Gentle Yoga

Tuesday 12 noon & Wednesday 10:30am (60 min)

This is a gentle and fluid yoga class which incorporates gentle movement and streching. While this class is appropriate for beginners, continued attendance will increase your familiarity and confidence with the various pose names and their positions. This class is suitable for beginners with little to no yoga experience, as modifications are always offered. The most experienced yoga practitioner will also find this class of great value. ALL LEVELS