Guided Meditation

Alternating Thursdays 8:15PM (45min)

Join this guided meditation and experience relaxation and rejuvenation while calming your mind and bringing peace to your soul. Meditation is well known to enhance health and wellbeing, release stress, improve sleep, and attract happiness, love and abundance. The session will include vivid visualizations with tranquil music and nature sounds. Because this class occurs on alternating weeks, please check our Calendar.