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Welcome to Breathe Body & Mind. Our goal is to offer you a well-rounded mix of classes and workshops to benefit your mind and your body with focus on balance, stretching, core strength, flexibility, toning, aerobic conditioning and relaxation. Here you'll find a non-intimidating and friendly environment. Just breathe. This is your place to take care of you. Learn more about our mission.

  • Are you new to Yoga, Pilates and/or Barre?

  • Has it been a while since you've taken care of yourself and moved your body?

  • Do you want to increase your fitness level/stamina/focus/flexibility/balance?

Confused about where to start?  Welcome to the club. We're here to help. Click here for a menu to get you started.  

Thank you for putting together such a wonderful, nurturing, challenging environment. Your instructors are truly outstanding and I so enjoy the variety of classes and styles that the studio offers. The Breathe community has added a very positive dimension to my life.
— Loretta T, Springfield