Breathe Body and Mind is the dream made reality: to be a place of wellness where community is both its essence and its priority. Breathe's mission is to be a homestead which fosters physical, mental, social and emotional well being, awareness, fitness, and balance to all who enter.

Breathe accomplishes this by offering over 45 different fitness and wellness classes every week (Yoga, Pilates, Barre, Stretch, Strength Training, hybrids), in varying intensities, by more than 15 trained and certified professionalsBreathe's classes cater to the new learner all the way up to the performance-oriented enthusiast. Our Studio is bathed in natural light and is cozy, and that's by design: we don't want anyone to feel lost in the crowd here. We want everyone to know they are a soul with a heartbeat, not a number. Breathe keeps class size small on purpose: our instructors need to see you! They need to make sure you're in proper form and that they can quickly get you what you need to make your experience the best possible. 

Try us out - as many classes as you can handle - 30 days for $30.  After that, you can stay on by using one of our many flexible membership options

If you're one of the millions of people out there who is nervous about joining a "fitness class," don't sweat it.  We get it. We will work with you. We also offer personal training and private lessons to help you work towards specific goals or sometimes to just help you get up and running!

Breathe Body and Mind is a wonderful place to take all kinds of classes, including Yoga, Pilates, and Total Body Conditioning. The class size is restricted, so there is plenty of personal attention and the atmosphere is warm and inviting. I love it!
— Paula B. Springfield