I am so happy to join this lovely community. Truly an oasis of calm and sanctuary.
— Elizabeth O, Burke
Breathe Body and Mind is a wonderful place to take all kinds of classes, including Yoga, Pilates, and Total Body Conditioning. The class size is restricted, so there is plenty of personal attention and the atmosphere is warm and inviting. I love it!
— Paula B, Springfield
I’ve been doing yoga for decades and your studio is the most welcoming one I have found yet. And I have been to many. I love the size of the classes, the ease of the registration system, and the friendly community I encounter every time I come in. I have loved EVERY class.

Thank you for doing this! We really needed a studio like this in the Springfield area.

— Sarah P, Burke
Breathe is an important part of my life. Sometimes it is hard to fit in riding and attending classes, but when I do both I am happiest. Believe it or not, this little old body was throwing a 50 pound bike suitcase on and off trains while wearing a 22 pound backpack throughout the trip with no repercussions. We used every ounce of weight restriction when packing for a two-week trip. I am so grateful Breathe classes and instructors helped me get in shape for my epic adventure.
— Loretta T., Springfield
— Loretta T, Springfield
I have attended other, more commercial Pilates/Barre studios and, although they are great in their own regard, it was refreshing to feel so at ease in this intimate studio. The environment and flow of the class I’ve been taking is perfect since I am just getting back into my Pilates practice.
— Amanda P, Woodbridge
Whenever I attend Michelle Moreland’s Core and More class it is like having a physical therapy session. Through a flexible teaching approach along with a variety of props and exercises, she addresses whatever is a problem area that day for me or other students. All this while we have fun working out!
— Barbara E
Thank you for creating such a beneficial environment that is inspiring me to be as strong and healthy as I always thought I could be. This last year has been a literal life changer (and saver) for me :)
— Heather C, Springfield
Breathe Body and Mind is a one-of-kind studio. The owner is a certified personal trainer and her instructors are top notch. The studio offers an extensive range of classes, including Yoga, Pilates, Barre, Total Body Conditioning and more. I have been a member since August and I am now a member for life! If you are looking for a relatively small studio where you can explore new disciplines and improve your fitness level, then you need to check out Breathe Body and Mind.
— Nancy R, Alexandria
I love your studio and how it works! Best ever!
— Topaz G
Who knew exercise could be calm and less stressful on the body? Your instructors are all knowledgeable, professional, personable and offer personal attention for proper movements. I find it a cross between personal training and group instruction. I like your website—with the ability to reserve a spot prior to class, receive text reminders, see all the class offerings at a glance—you’ve put much thought into it.
— Lisa S, Fairfax Station
I LOVE your studio and I’m planning on becoming a member for sure!....Thank you so much for such an amazing studio and instructors!
— Alessia T, Springfield
I was hooked after my first yoga class. The atmosphere, the instructors, the owner are the most friendly, helpful and loving people. The instructors take to heart and work with you regarding phyhsical limitations; the owner welcomes feedback on her website, and responds to you directly in a short time, if not the same day. It’s a cozy community-based studio which welcomes local artists to display and sell their creative talents. I’m so glad my daughter told me to try their 30 days for $30 offer. I’ve met so many lovely people who attend the studio. I’m a member now, and loving it.
— Pattea B, Springfield
Training with Lynne is great. She makes it fun and challenging. And she pushes you harder than you would push yourself, but not too hard.
— Barbra G, Annandale
This is a beautiful studio - it shows excellent planning for all types of fitness classes and for all fitness levels. The owner, Lynne, is a superb instructor and personal trainer. I have been working with her for several months. She is fun, caring, and able to tailor my workouts for my special needs. I would recommend this studio and Lynne to anyone seeking a truly nice environment in which to work out and “breathe”.
— Judi G, West Springfield
I love BREATHE Studio. I started out with the 30 days for $30 and then I signed for the unlimited monthly membership. I am loving getting back into shape. Pilates and the core classes are helping me strengthen my core and tone my menopausal belly that appeared a few years ago. I love the instructors, as well as the small class sizes. Give it a try - you won’t be disappointed.
— Rebecca U, Springfield