Our goal is to offer you a well-rounded mix of classes and workshops to benefit your mind and your body with focus on balance, stretching, core strength, flexibility, toning, aerobic conditioning and relaxation. Here you'll find a non-intimidating and friendly environment. Just breathe. This is your place to take care of you.

  • Are you new to Yoga, Pilates and/or Barre?

  • Has it been a while since you've taken care of yourself and moved your body?

  • Do you want to increase your fitness level/stamina/focus/flexibility/balance?

Confused about where to start?  We're here to help.

Breathe IS my happy place! I always say that yoga is the one exercise where I always feel better at the end than when I started. After joining Breathe, I’ve gotten stronger with Athena, more goofy with Molly, and have even gotten out of my comfort zone with Sabrina. The studio is more like a community than a gym, and it’s nice to come to a place where everybody knows your name. I’ve also learned how to leave behind anything that doesn’t serve me on the mat, and most importantly, “No mud, no lotus.” I am grateful that I’ve found this place to improve my practice week by week and my well being for the rest of my life.
— Paula T, Springfield