What's Happening at Breathe Body & Mind

Prenatal Yoga

July 21, 2026

Nurture your body, mind, and growing baby in this supportive, calming class designed for all stages of pregnancy. Our Prenatal Yoga practice is led by a certified prenatal yoga teacher focuses on safe, gentle movement to help ease common discomforts, build strength, improve flexibility, and prepare your body for childbirth. Whether you’re new to yoga or a seasoned practitioner, this class offers a warm community space to move, breathe, and feel supported on your pregnancy journey.

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Cheers to 10 Years! Stretch, Laugh, Connect

July 25, 2026

BREATHE MEMBERS: PLEASE SIGN UP VIA WEBSITE (NOT APP) SO THAT YOU DO NOT PAY FOR THIS EVENT! 

Celebrate Breathe Body & Mind's 10th Anniversary with this complimentary member appreciation class featuring mindful stretching and laughter. Enjoy a deeply relaxing experience of gentle, mostly floor-based stretches using a yoga strap, combined with mindful breathing and simple laughter exercises designed to reduce stress, boost well-being, and foster connection. Led by certified Laughter Yoga Leader and Pure Stretch instructor Patricia Linderman, this uplifting class is a joyful way to honor a decade of movement, mindfulness, and community.

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From Surviving to Thriving: Book Signing & Conversation with Maria Leonard Olsen, Author & Tedx Speaker

August 1, 2026

Join Maria Leonard Olsen and be transfixed by her compelling and inspiring story. As one of Amazon's best-selling authors, she'll preview her book "50 After 50: Reframing the Next Chapter of Your Life" and will weave  in stories about her fascinating life's journey to date. We're so lucky to have her at Breathe!

Learn More

Upcoming Classes

See Full Schedule

Wednesday - July 22, 2026 / EST
Early Bird Yoga
Wednesday 7/22/2026
6:00 am - 6:55 am

Elena
Main Studio

Level 1, Level 2, level 3
Coffeehouse Gentle Flow
Wednesday 7/22/2026
8:00 am - 9:00 am

Christina
Main Studio (Main Studio)

Level 1
Cancelled
Vinyasa Yoga
Wednesday 7/22/2026
9:30 am - 10:30 am

Lauren
Main Studio (Main Studio)

Level 2, Level 3
All-Levels Mat Pilates
Wednesday 7/22/2026
10:40 am - 11:40 am

Sabrina
Main Studio (Main Studio)

All Levels
Vinyasa Yoga
Wednesday 7/22/2026
5:00 pm - 6:00 pm

Elena
Main Studio

Level 2, Level 3
Hatha Flow
Wednesday 7/22/2026
6:00 pm - 7:00 pm

Kim
Main Studio (Studio 2)

Level 1, Level 2
Flow & Restore
Wednesday 7/22/2026
7:00 pm - 8:15 pm

Rebecca
Main Studio

Level 1, Level 2, level 3
Thursday - July 23, 2026 / EST
Early Bird Yoga
Thursday 7/23/2026
6:00 am - 6:55 am

Kim
Main Studio
Core/Strength Vinyasa
Thursday 7/23/2026
8:00 am - 9:00 am

Karin
Main Studio

Level 2
Power Vinyasa
Thursday 7/23/2026
9:30 am - 10:30 am

Elena
Main Studio

Level 2, Level 3
Flow & Restore
Thursday 7/23/2026
10:45 am - 11:45 am

Hemal(sub for Faith C)
Main Studio

Level 1, Level 2, level 3
Hatha Flow
Thursday 7/23/2026
5:00 pm - 6:00 pm

Hemal
Main Studio (Main Studio)

Level 1, Level 2
Vinyasa Yoga
Thursday 7/23/2026
6:15 pm - 7:15 pm

Jo
Main Studio (Studio 2)

Level 2, 3
Barre Body Workout
Thursday 7/23/2026
6:15 pm - 7:15 pm

Anne-Elisabeth
Main Studio (Main Studio)

Level 2, Level 3
Yin Yoga
Thursday 7/23/2026
7:30 pm - 8:30 pm

Lana
Main Studio

Level 1, Level 2, level 3
Friday - July 24, 2026 / EST
Tone/Balance/Stretch
Friday 7/24/2026
8:00 am - 9:00 am

Lynne
Main Studio

Level 1, Level 2
Slow Flow Vinyasa
Friday 7/24/2026
9:30 am - 10:30 am

emily
Main Studio

Level 2
Core & More
Friday 7/24/2026
12:00 pm - 12:45 pm

Amanda
Main Studio
Gentle Friday Flow
Friday 7/24/2026
4:30 pm - 5:30 pm

Julie
Main Studio

Level 1
Vinyasa Yoga
Friday 7/24/2026
6:00 pm - 7:00 pm

Jo
Main Studio (Main Studio)

Level 2, 3


yoga • barre • core conditioning
strength training • personal training




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