What's Happening at Breathe Body & Mind

September 29 Sound Bath

September 29, 2023

Unwind from your week and settle into stillness.  Join Aprile, with YOMEI.org, on Friday evening, September 15 from 6:30pm to 7:30pm, for this sound meditation experience. Let yourself feel calmed nourished by the tones and frequencies of this sound meditation experience.   Only $25 (just $20 for Breathe members)

Save Your Spot!

Chair Yoga - Early Fall 2023

October 4, 2023

In this 60-minute gentle chair yoga class, Charlotte will guide you through a series of seated and some standing yoga poses, adaptable for all bodies.  Join her for this enlightening and beneficial class.

Learn More

Yoga and Chocolate Meditation

October 20, 2023

Join Faith and connect with your senses through this gentle and restorative yoga practice.  We'll move mindfully with our breath and will end exploring the 5 senses with a delightful and delicious form of meditation.   Mmmmmm….. chocolate

Learn More

Glow with The Flow Halloween class

October 27, 2023

Throw on your neon and white yoga clothes and costumes and watch yourself and everyone else GLOW and FLOW under black lights in this special Halloween-inspired Vinyasa class!

Save Your Spot!

Yoga for Cancer Patients/Survivors/Caregivers - Fall 2023

October 29, 2023

This class is a flow of yoga poses linked to the breath that will aim to help with balance, relaxation, and flexibility and will not require you to continually transition from seated to standing poses.  Expect to have fun while exploring poses that aim to be accessible for everyone.    Offered both online and in-studio at 6:30pm                                                                    

PLEASE NOTE:  Registration link will take you to Charlotte's website. The class is held in person at Breathe Body & Mind studio and online via Zoom.

Learn More

Upcoming Classes

See Full Schedule

Friday - September 29, 2023 / EST
Tone/Balance/Stretch
Friday 9/29/2023
8:00 am - 9:00 am

Lynne
Main Studio

Level 1   Level 2  
Slow Flow Vinyasa
Friday 9/29/2023
9:30 am - 10:30 am

Charlotte
Main Studio

Level 3   Level 2  
Core & More
Friday 9/29/2023
12:00 pm - 12:45 pm

Amanda
Main Studio

Level 2   Level 1   Level 3  
Gentle Friday Flow
Friday 9/29/2023
4:30 pm - 5:30 pm

Julie
Main Studio

Level 1  
September 29 Sound Bath
Friday 9/29/2023
6:30 pm - 7:30 pm

Aprile
Main Studio
September Sound Meditation
Friday 9/29/2023
6:30 pm - 7:30 pm

Amanda
Main Studio
Cancelled
Saturday - September 30, 2023 / EST
Vinyasa Yoga
Saturday 9/30/2023
8:45 am - 9:45 am

Erin
Main Studio

Level 2   Level 3  
Hatha Yoga
Saturday 9/30/2023
10:00 am - 11:00 am

Lynne
Main Studio

Level 2   Level 1  
Slow Flow Vinyasa
Saturday 9/30/2023
11:15 am - 12:15 pm

Charlotte
Main Studio

Level 2   Level 1  
Sunday - October 01, 2023 / EST
Hatha Yoga
Sunday 10/1/2023
8:45 am - 9:45 am

Rebecca
Main Studio

Level 1   Level 2  
Vinyasa Yoga
Sunday 10/1/2023
10:00 am - 11:00 am

Rebecca
Main Studio

Level 3   Level 2  
Yoga for Backs & Bones
Sunday 10/1/2023
11:15 am - 12:15 pm

Aneta
Main Studio

Level 1  


yoga • barre • core conditioning
strength training • personal training




Subscribe to our newsletter!

Sign up with your email address to receive news and updates.