Gentle Friday Flow

Ease into your weekend with this Friday late afternoon class which offers a more gentle style of Hatha yoga.  Prepare to move at a a slower pace with less intensive poses, including relaxing body stretches, breath work, and both standing and seated asanas.  Suitable for beginners and experienced yogis alike.

Upcoming Classes


Friday - July 19, 2024 / EST
Gentle Friday Flow
Friday 7/19/2024
4:30 pm - 5:30 pm

Julie
Main Studio

Level 1
Friday - July 26, 2024 / EST
Gentle Friday Flow
Friday 7/26/2024
4:30 pm - 5:30 pm

Julie
Main Studio

Level 1
6350 Rolling Mill Place, Suite 103, West Springfield, VA 22152