Slow Flow Vinyasa

Slow Flow Vinyasa Yoga is a slower pace class, mindfully moving and breathing while holding poses longer. You will explore your edge, yet still feel a relaxed and renewed experience. This class is geared towards practitioners looking to build muscle strength while gaining perspective and calm.


Upcoming Classes


Tuesday - July 01, 2025 / EST
Slow Flow Vinyasa
Tuesday 7/1/2025
6:00 pm - 7:00 pm

Darina
Main Studio

Level 2, Level 3
Friday - July 04, 2025 / EST
Slow Flow Vinyasa
Friday 7/4/2025
9:30 am - 10:45 am

Marion(sub for Breathe Body Mind S)
Main Studio

Level 2
Saturday - July 05, 2025 / EST
Slow Flow Vinyasa
Saturday 7/5/2025
11:15 am - 12:15 pm

Marion
Main Studio
Monday - July 07, 2025 / EST
Slow Flow Vinyasa
Monday 7/7/2025
7:30 pm - 8:30 pm

Kim
Main Studio

Level 2, Level 3
Tuesday - July 08, 2025 / EST
Slow Flow Vinyasa
Tuesday 7/8/2025
6:00 pm - 7:00 pm

Darina
Main Studio

Level 2, Level 3
Friday - July 11, 2025 / EST
Slow Flow Vinyasa
Friday 7/11/2025
9:30 am - 10:30 am

Elena
Main Studio

Level 2
Saturday - July 12, 2025 / EST
Slow Flow Vinyasa
Saturday 7/12/2025
11:15 am - 12:15 pm

Jennifer(sub for Lisa D)
Main Studio
Monday - July 14, 2025 / EST
Slow Flow Vinyasa
Monday 7/14/2025
7:30 pm - 8:30 pm

Kim
Main Studio

Level 2, Level 3
Tuesday - July 15, 2025 / EST
Slow Flow Vinyasa
Tuesday 7/15/2025
6:00 pm - 7:00 pm

Darina
Main Studio

Level 2, Level 3

Reviews


Slow Flow Vinyasa
with Darina Brown
June 12, 2025


Deidre H.
Slow Flow Vinyasa
with Codie Williams
June 07, 2025


Agnes C.

Wonderful class. Codie will be missed.
Slow Flow Vinyasa
with Darina Brown
February 03, 2025


Carmen O.

Wonderful!
Slow Flow Vinyasa
with Laura Watson
August 23, 2024


Natalie R.
Slow Flow Vinyasa
with Jennifer Rodrigues
July 25, 2024


Robin M.
Slow Flow Vinyasa
with Darina Brown
June 12, 2024


Viviana Z.
Slow Flow Vinyasa
with Codie Williams
May 06, 2024


Christina K.
Slow Flow Vinyasa
with Kim Keser
February 27, 2024


Maria V.
Slow Flow Vinyasa
with Darina Brown
February 17, 2024


Chloe H.

Always amazing with Darina
Slow Flow Vinyasa
with Codie Williams
February 11, 2024


Lila V.
Slow Flow Vinyasa
with Marion Blasch
January 28, 2024


Randi A.
Slow Flow Vinyasa
with Darina Brown
December 06, 2023


Dom S.
Slow Flow Vinyasa
with Aneta Anderson
August 10, 2022


Mel V.
Slow Flow Vinyasa
with Lisa DeFrank
July 06, 2022


Ericka R.
6350 Rolling Mill Place, Suite 103, West Springfield, VA 22152