What's Happening at Breathe Body & Mind

Prenatal Yoga

July 21, 2026

Nurture your body, mind, and growing baby in this supportive, calming class designed for all stages of pregnancy. Our Prenatal Yoga practice is led by a certified prenatal yoga teacher focuses on safe, gentle movement to help ease common discomforts, build strength, improve flexibility, and prepare your body for childbirth. Whether you’re new to yoga or a seasoned practitioner, this class offers a warm community space to move, breathe, and feel supported on your pregnancy journey.

Learn More and Sign Up

Upcoming Classes

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Wednesday - August 05, 2026 / EST
Early Bird Yoga
Wednesday 8/5/2026
6:00 am - 6:55 am

Elena
Main Studio

Level 1, Level 2, level 3
Coffeehouse Gentle Flow
Wednesday 8/5/2026
8:00 am - 9:00 am

Christina
Main Studio (Main Studio)

Level 1
Vinyasa Yoga
Wednesday 8/5/2026
9:30 am - 10:30 am

Lauren
Main Studio (Main Studio)

Level 2, Level 3
All-Levels Mat Pilates
Wednesday 8/5/2026
10:40 am - 11:40 am

Sabrina
Main Studio (Main Studio)

All Levels
Cancelled
Vinyasa Yoga
Wednesday 8/5/2026
5:00 pm - 6:00 pm

Elena
Main Studio

Level 2, Level 3
Cancelled
Hatha Flow
Wednesday 8/5/2026
6:00 pm - 7:00 pm

Kim
Main Studio (Studio 2)

Level 1, Level 2
Flow & Restore
Wednesday 8/5/2026
7:00 pm - 8:15 pm

Lisa(sub for Rebecca O)
Main Studio

Level 1, Level 2, level 3
Join Now
Thursday - August 06, 2026 / EST
Early Bird Yoga
Thursday 8/6/2026
6:00 am - 6:55 am

Kim
Main Studio
Core/Strength Vinyasa
Thursday 8/6/2026
8:00 am - 9:00 am

Karin
Main Studio

Level 2
Power Vinyasa
Thursday 8/6/2026
9:30 am - 10:30 am

Elena
Main Studio

Level 2, Level 3
Flow & Restore
Thursday 8/6/2026
10:45 am - 11:45 am

Faith
Main Studio

Level 1, Level 2, level 3
Hatha Flow
Thursday 8/6/2026
5:00 pm - 6:00 pm

Hemal
Main Studio (Main Studio)

Level 1, Level 2
Vinyasa Yoga
Thursday 8/6/2026
6:15 pm - 7:15 pm

Jo
Main Studio (Studio 2)

Level 2, 3
Barre Body Workout
Thursday 8/6/2026
6:15 pm - 7:15 pm

Anne-Elisabeth
Main Studio (Main Studio)

Level 2, Level 3
Yin Yoga
Thursday 8/6/2026
7:30 pm - 8:30 pm

Lana
Main Studio

Level 1, Level 2, level 3
Friday - August 07, 2026 / EST
Tone/Balance/Stretch
Friday 8/7/2026
8:00 am - 9:00 am

Lynne
Main Studio

Level 1, Level 2
Slow Flow Vinyasa
Friday 8/7/2026
9:30 am - 10:30 am

emily
Main Studio

Level 2
Core & More
Friday 8/7/2026
12:00 pm - 12:45 pm

Amanda
Main Studio
Gentle Friday Flow
Friday 8/7/2026
4:30 pm - 5:30 pm

Julie
Main Studio

Level 1
Vinyasa Yoga
Friday 8/7/2026
6:00 pm - 7:00 pm

Jo
Main Studio (Main Studio)

Level 2, 3


yoga • barre • core conditioning
strength training • personal training




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