Emily

Emily is a 600 hour certified Ayurvedic Health Counselor, Yoga Teacher (RYT200) and Sociology professor. Emily aims to co-create a meaningful experience where people feel safe and can tap into their divine spirit and feel heard, nourished, and replenished.Emily supports others on their own wellness and spiritual journeys through Women’s Circles, Yoga, and Ayurveda. She became interested in yoga, meditation, pranayama and alternative medicine following two autoimmune disease diagnoses and two spinal injuries that resulted in 24 surgeries and left her using a walker. She credits Yoga, Ayurveda and a healthy lifestyle for healing her autoimmune diseases and giving her the ability to live an active lifestyle. Emily sees yoga, ayurveda and women circles as self-care and community care. She is a military spouse and a mother of two, and loves to spend time hiking. Emily is passionate aboutholding space and empowering others on their own journey.

Emily's Upcoming Classes

Sunday - June 01, 2025 / EST
Vinyasa Yoga
Sunday 6/1/2025
10:00 am - 11:00 am

Emily(sub for Aneta A)
Main Studio
Sunday - June 08, 2025 / EST
Full Moon Circle
Sunday 6/8/2025
5:30 pm - 7:30 pm

Emily
Main Studio
Register

Reviews

New Moon Circle
February 17, 2024


Chloe H.

Cannot wait to do it again