Gratitude Flow

Start your Thanksgiving Day by flowing with gratitude. This special all-levels Vinyasa practice will awaken the body, calm the mind, and open the heart in preparation for the holiday festivities. Aneta will guide you as you move through a creative sequence linking breath to movement, with a focus on cultivating thankfulness both on and off the mat. Leave feeling peaceful, centered, and ready to celebrate with friends and family.

6350 Rolling Mill Place, Suite 103, West Springfield, VA 22152