Studio Classes & Covid Safety Measures

Yes. We will have hand sanitizer placed right next to the water cooler.

Unless it's a specialty class tailored to kids or teens, the youngest age is 13, if accompanied by a parent. Ages 16+ are welcome to attend class on their own providing they are members and cognizant of the focused behavior needed in class. Minors must have a waiver on file signed by a parent or guardian.


While we do have a limited supply of mats and other items at the studio that you can use, we highly recommend that you bring your own mat and other soft, porous props until further notice . . .this means blankets, blocks, bolsters, sandbags, straps or eye bags.  We will be allowing use of other studio props (i.e., hand-held weights, stability balls, Bender balls, resistance bands, Pilates rings and the like) and will be asking you to clean them with supplied disinfectant and rags after use.
You are currently required to wear a mask upon entering the studio and anytime you are OFF your mat.  For your safety, we encourage wearing a mask throughout the class, especially in classes that are at least half full, but it's ultimately your choice.
Yes.  Although Virginia has removed all restrictions surrounding the pandemic, we have marked spaces out to allow a minimum of 6 ft between class participants in each class.
Unfortunately, our studio is not set up with a childcare area and, therefore, it's not feasible for your children to sit in the back while you're taking class. It's not only a potential liability for the studio, but is also a distraction for the instructor and class members. Thank you for your understanding and cooperation.
Yes there will be hand sanitizer at various places for use within the studio.

Yes. There are 2 entrances to the professional complex (Rolling Mill Office Park) where Breathe is located. One is from the Whole Foods Parking lot (near the Capital One Bank) and the other is from Old Keene Mill Rd. We are located at the far end of the complex, in the back. Look for the Breathe Body and Mind sign. We are to the RIGHT of the sign, on the lower corner. There is plenty of unassigned and free parking literally steps away from the studio!