Get your heart pumping as you work through full body combination moves to strengthen your muscles while taking it easier on your joints.
May is Mental Health Awareness Month. Join us for a donation-based class at 6:30pm each Friday in May. These classes are gentle and meditative in nature, designed to help relax you. These classes are by donation and all proceeds will go to support Pathway Homes in Fairfax, VA.
Love how yoga feels in your body? Want to learn more about the origins and philosophy of your practice? This is the class for you!
This classic yoga class links movement and breath to attain balance in the mind and body, aligning a deliberate sequence of poses to achieve a continuous flow. Of the Vinyasa classes we offer at Breathe the level 2/3 Vinyasa classes and the Slow Flow classes are considered more challenging, while the All-Levels Vinyasa classes are more accessible for most.