Pop-Up Power Yoga

Expect to sweat in this fitness-based yoga class!  You’ll build heat as you flow through this fast-paced Vinyasa class which emphasizes strength, mobility, flexibility, and stamina. Be prepared for a more challenging sequence to include plank variations, lunges, balance challenges and more. While this class is challenging, modifications are offered to accommodate different abilities. You’ll leave feeling invigorated and inspired.  


Upcoming Classes


Saturday - October 25, 2025 / EST
Pop-Up Power Yoga
Saturday 10/25/2025
4:00 pm - 5:00 pm

Elena
Main Studio (Main Studio)
6350 Rolling Mill Place, Suite 103, West Springfield, VA 22152