Codie

Codie served in the United States Marine Corps for 13 years. While in the military she explored many different physical practices such as bodybuilding, olympic weight lifting, long-distance running, indoor and outdoor cycling, and more. It wasn't until she stepped onto a yoga mat for the first time around 2008 that she recognized this was a practice that could be sustained for a lifetime. Codie says, "I came to yoga for the physical practice but I stayed with yoga for the mental clarity, agility, and stillness that are inevitable side effects of the practice."

After departing the military, Codie became deeply curious about the world around her and the world within her. This led her to begin to travel the world, solo, to discover different healing modalities that spoke to her soul. Throughout her travels, Codie became a 500-Hour Registered Yoga Teacher, Certified Meditation and Mindfulness Teacher, and trained in the arts of Sound Healing ,Breathwork, Reiki, and more. Her path in life is now dedicated to holding sacred space for others to meet themselves, discover their true nature through self-exploration, and heal. Codie says "My prayer is that I can spread love, authenticity, and vulnerability to everyone I meet so that all beings may live full and joyful lives."

You can be sure that Codie's classes will never be too serious. Her classes have
been described as "receiving a warm hug from a friend". Codie's open heart and
encouraging smiles create a space where discipline, play, exploration, and
acceptance can meet on the mat.

Codie's Upcoming Classes

Saturday - April 27, 2024 / EST
Vinyasa Yoga
Saturday 4/27/2024
8:00 am - 9:00 am

Codie
Main Studio (Studio 2)

All Levels
Sunday - April 28, 2024 / EST
Boundless Breath: Exploration of Pranayama Techniques
Sunday 4/28/2024
1:00 pm - 2:30 pm

Codie
Main Studio
Register
Wednesday - May 01, 2024 / EST
Vinyasa Yoga
Wednesday 5/1/2024
9:30 am - 10:30 am

Codie
Main Studio (Main Studio)

Level 2, Level 3
Friday - May 03, 2024 / EST
Slow Flow Vinyasa
Friday 5/3/2024
9:30 am - 10:30 am

Codie
Main Studio
Saturday - May 04, 2024 / EST
Vinyasa Yoga
Saturday 5/4/2024
8:00 am - 9:00 am

Codie
Main Studio (Studio 2)

All Levels
Sunday - May 05, 2024 / EST
Yin Yoga
Sunday 5/5/2024
5:00 pm - 6:00 pm

Codie(sub for Hemal M)
Main Studio

Level 1   Level 2  
Wednesday - May 08, 2024 / EST
Vinyasa Yoga
Wednesday 5/8/2024
9:30 am - 10:30 am

Codie
Main Studio (Main Studio)

Level 2, Level 3
Friday - May 10, 2024 / EST
Slow Flow Vinyasa
Friday 5/10/2024
9:30 am - 10:30 am

Codie
Main Studio
Saturday - May 11, 2024 / EST
Vinyasa Yoga
Saturday 5/11/2024
8:00 am - 9:00 am

Codie
Main Studio (Studio 2)

All Levels