A Cozy Yoga Nidra

Sign Up

Dates
Sunday 11/15/2026 6:30 pm - 7:30 pm
Pricing
$25.00 A Cozy Yoga Nidra


Find comfort, rest, and get cozy for this yoga nidra as we approach the holiday season. Bring your cozy sleeping bag, or similar, and nestle in for an hour of physical and mental rest.

 



Jennifer Rodrigues

Jennifer began her group fitness career in 2007 teaching BodyPump, RPM, TurboKick, SilverSneakers, TRX, water aerobics, Pilates, boot camp and various forms of yoga, along with being a certified Personal Trainer. She is a 500-HR registered yoga teacher who is trauma informed trained.  She completed her goal of becoming a certified yoga therapist in 2021. She also holds certifications in pre and postnatal yoga, Yoga Nidra, yoga for ADHD, and Embodied Social Justice. As a military spouse she has lived all over the country. In her other roles she’s a mom, published poet & essayist, nominated Best of the Net photographer, hiker & kayaker, singer & furniture refinisher. She loves all things gnomes & mushrooms.




Have a question?

Please complete the form below and we will get back to you as soon as possible.