Awaken, Align & Restore: A Chakra Journey

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Dates
Saturday 07/11/2026 2:00 pm - 5:00 pm
Pricing
$42.00 Awaken, Align & Restore: A Chakra Journey


Take a journey through the chakras w/Rebecca. The chakras are the seven energy points in the body which correspond to nerves, major organs and emotional and physical well-being. In this 3-hour workshop Rebecca will guide you through a brief study of each chakra, including its location, color, element and more.  She'll then guide you through a flow designed to activate and balance each of your chakras.  This workshop will culminate with a chakra meditation leaving you feeling open, aligned and completely relaxed.


NOTE: Learning about the chakras is part of our Yoga Teacher Training curriculum.  We are opening up this workshop to the public as well so there are a handful of spots available.  The studio will likely  be quite full with mats placed close together, which is not the norm for us.  Please keep this in mind as you think about registering and plan to arrive early at least 10 minutes prior to start time, if possible.



Rebecca Oliveria

Rebecca started teaching in 2012 and holds a 500 hour certification from ISHTA Yoga in NYC. She continues to be a student of the practice. In her classes, Rebecca encourages her students to explore their own individual practice by cultivating an awareness of the body and breath so as to connect with the present moment.


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