Embracing the Night: A Candlelit Practice for Deep Nourishment

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Dates
Friday 01/23/2026 7:00 pm - 8:15 pm
Pricing
$36.00 Embracing the Night: A Candlelit Practice for Deep Nourishment


Are you looking to slow down, reconnect, and feel more at ease with yourself? This candlelit practice is an invitation to honor your natural rhythms and find calm as the evening winds down.

Join Lorena for an evening of soft movement and restorative poses designed to help you relax your body, quiet your mind, and meet yourself just as you are. As the room glows with the warmth of candlelight, you’ll be guided through nurturing sequences that foster balance and ease.

The evening will close with a soothing sound bath featuring crystal bowls, chimes, drums, and gentle mantras. Leave feeling grounded, peaceful, and deeply supported.

All levels welcome.



Lorena Sabogal

Lorena is a 500-hr Registered Yoga Teacher (RYT) with Yoga Alliance. She is a graduate of
Washington, DC's Yoga District 200-hr Yoga Teacher Training, and received the 300-hr
Advanced Teacher Training Certification at Beloved Yoga in Reston, Virginia. Lorena also holds other certifications from Beloved Yoga, including Yin Yoga, Trauma-Informed Yoga, Compassionate Senior and Chair Yoga. She has also trained in Pranayama, Sound Meditation, and Ayurvedic Lifestyle, and holds a certificate of Reiki I from Reiki Center of Greater Washington.

Lorena’s yoga journey started more than 25 years ago in her native Peru. Since then, she has been enjoying the benefits of the different types of yoga on and off the mat.  

Lorena loves to connect with nature and enjoys exploring possibilities with the use of the imagination in a creative and intuitive manner. She loves people of all ages and welcomes every opportunity to build a better world through Yoga.

She currently guides online sessions at Yoga District and is part of Beloved Yoga’s
Private Team.Lorena is a graduate of the Washington Conservatory of Dramatic Arts and studied at the Music Conservatory in Peru. She enjoys the creative performing arts and is a company member at Gala Hispanic Theatre.


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