Fall Release: Breathwork & Reiki

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Dates
Saturday 09/13/2025 2:00 pm - 3:15 pm
Pricing
$35.00 Fall Release: Breathwork & Reiki


As summer fades and autumn approaches, we are invited to slow down, reflect, and release. The energy of the fall season—rooted in Traditional Chinese Medicine—is one of letting go, softening, and returning inward after months of outward expansion. It reminds us that just as the trees shed their leaves, we too are allowed to release what no longer serves us.

Join Kathy Rivera for an afternoon of seasonal healing rooted in the wisdom of Fall.

In this 75-minute workshop, you’ll be guided through a trauma-informed somatic experience that includes:

- A short guided reflection + journaling practice to honor what summer revealed and what fall is asking us to release
- A breathwork healing journey to support energetic and emotional release, grounded in seasonal intention
- Gentle Usui Reiki (hands-on or distant reiki) to help soothe the nervous system and support integration
- Time for rest, reflection, and recalibration—so you leave feeling lighter, clearer, and more rooted in your body

This experience is designed to meet you exactly where you are—whether you’re navigating grief, burnout, transformation, or simply seeking space to exhale and come home to yourself.

No prior experience with breathwork healing or Reiki is needed. Please dress comfortably and bring a journal, yoga mat, and any items to support your rest (blanket, eye pillow, water bottle, etc.)



Kathy Rivera

Kathy Rivera is an energy medicine practitioner, and the heart and visionary behind a healing practice rooted in somatic wisdom, ancestral traditions, and energy medicine. After years in Corporate America and a life-altering period of personal upheaval, Kathy began a deep healing journey that included Nichiren Buddhism, therapy, yoga and breathwork healing—ultimately guiding her to reclaim her voice, body, and magic.

 

Today, Kathy supports individuals in special communities through somatic practices, bodywork, and seasonal rituals that honor the Earth, invite softness, and help folks remember their wholeness. She is currently training as a Licensed Massage Therapist and practices in Northern Virginia.


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