Silent Hiking Retreat & Restorative Yoga

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Dates
Saturday 10/03/2026 1:30 pm - 4:30 pm
Pricing
$40.00 Silent Hiking Retreat & Restorative Yoga


A workshop to connect with nature and the quiet within, we’ll meet at Royal Lake Park (5344 Gainsborough Dr) for a silent hike (only silent during the hike) then return to Breathe Body & Mind for an hour and fifteen minute restorative yoga and breathwork. During the hike, we’ll ponder questions in silence, pause to talk about the question, continue until we’ve walked the diameter of the lake. Then we’ll meet back at the studio to integrate our hike and contemplation with supported rest. Must be able to walk almost 2 miles on an easy dirt & gravel terrain, bring water, and wear sturdy shoes.


This event is weather-dependent.  If the weather is questionable we'll contact all those registered and you will have the option to receive a full refund or account credit, which you can put towards a reschedule date, if you'd like.



Jennifer Rodrigues

Jennifer began her group fitness career in 2007 teaching BodyPump, RPM, TurboKick, SilverSneakers, TRX, water aerobics, Pilates, boot camp and various forms of yoga, along with being a certified Personal Trainer. She is a 500-HR registered yoga teacher who is trauma informed trained.  She completed her goal of becoming a certified yoga therapist in 2021. She also holds certifications in pre and postnatal yoga, Yoga Nidra, yoga for ADHD, and Embodied Social Justice. As a military spouse she has lived all over the country. In her other roles she’s a mom, published poet & essayist, nominated Best of the Net photographer, hiker & kayaker, singer & furniture refinisher. She loves all things gnomes & mushrooms.




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