Power Vinyasa

Expect to sweat in this fitness-based yoga class!  You’ll build heat as you flow through this fast-paced Vinyasa class which emphasizes strength, mobility, flexibility, and stamina. Be prepared for a more challenging sequence to include plank variations, lunges, balance challenges and more. While this class is challenging, modifications are offered to accommodate different abilities. You’ll leave feeling invigorated and inspired.  


Upcoming Classes


Thursday - December 04, 2025 / EST
Power Vinyasa
Thursday 12/4/2025
9:30 am - 10:30 am

Elena
Main Studio
Sunday - December 07, 2025 / EST
Power Vinyasa
Sunday 12/7/2025
10:00 am - 11:00 am

Elena
Main Studio

Level 2, 3
Thursday - December 11, 2025 / EST
Power Vinyasa
Thursday 12/11/2025
9:30 am - 10:30 am

Elena
Main Studio
Thursday - December 18, 2025 / EST
Power Vinyasa
Thursday 12/18/2025
9:30 am - 10:30 am

Elena
Main Studio

Level 2, Level 3

Reviews


Power Vinyasa
with Elena Velasco
August 18, 2025


Jason D.
Power Vinyasa
with Elena Velasco
August 18, 2025


Angela D.
Power Vinyasa
with Elena Velasco
August 18, 2025


Angela D.
Power Vinyasa
with Elena Velasco
August 18, 2025


Angela D.
6350 Rolling Mill Place, Suite 103, West Springfield, VA 22152