Power Vinyasa

Expect to sweat in this fitness-based yoga class!  You’ll build heat as you flow through this fast-paced Vinyasa class which emphasizes strength, mobility, flexibility, and stamina. Be prepared for a more challenging sequence to include plank variations, lunges, balance challenges and more. While this class is challenging, modifications are offered to accommodate different abilities. You’ll leave feeling invigorated and inspired.  


Upcoming Classes


Thursday - August 28, 2025 / EST
Power Vinyasa
Thursday 8/28/2025
9:30 am - 10:30 am

Elisa
Main Studio
Sunday - August 31, 2025 / EST
Power Vinyasa
Sunday 8/31/2025
10:00 am - 11:00 am

Elena
Main Studio
Thursday - September 04, 2025 / EST
Power Vinyasa
Thursday 9/4/2025
9:30 am - 10:30 am

Elena(sub for Elisa C)
Main Studio

Reviews


Power Vinyasa
with Elena Velasco
August 18, 2025


Jason D.
Power Vinyasa
with Elena Velasco
August 18, 2025


Angela D.
Power Vinyasa
with Elena Velasco
August 18, 2025


Angela D.
Power Vinyasa
with Elena Velasco
August 18, 2025


Angela D.
6350 Rolling Mill Place, Suite 103, West Springfield, VA 22152