Jo

Jo is certified yoga teacher who has been practicing yoga for over 12 years. She was drawn to how yoga helps her feel more calm, centered, and confident and it has become a passion that she loves to share with others. Jo is known for her calm presence, clear and supportive cues, soothing breath work, and challenging sequences and transitions. Her classes provide you with tools to deepen your practice and you will leave feeling stronger, energized, grounded, and balanced. Jo honed her yoga teaching skills through a 200-hour teacher training with Practice Everywhere as well as a Yoga for Kids teacher training workshop through FamilyFlow Yoga. Jo is also a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with children with special needs and their families. Outside of the studio, Jo is a mom of a teenage daughter and enjoys spending time outdoors exploring hiking trails and kayaking.


Jo's Upcoming Classes

Thursday - November 07, 2024 / EST
Vinyasa Yoga
Thursday 11/7/2024
6:15 pm - 7:15 pm

Jo
Main Studio (Studio 2)

Level 2, Level 3
Saturday - November 09, 2024 / EST
Vinyasa Yoga
Saturday 11/9/2024
9:30 am - 10:30 am

Jo
Main Studio (Studio 2)

Level 2, 3 Gently Heated
Thursday - November 14, 2024 / EST
Vinyasa Yoga
Thursday 11/14/2024
6:15 pm - 7:15 pm

Jo
Main Studio (Studio 2)

Level 2, Level 3

Reviews

Vinyasa Yoga
August 11, 2024


Dom S.
Vinyasa Yoga
July 03, 2024


Jerry S.
Vinyasa Yoga
July 03, 2024


Jerry S.
Vinyasa Yoga
December 17, 2023


Lindsay I.