Jo

Jo is certified yoga teacher who has been practicing yoga for over 12 years. She was drawn to how yoga helps her feel more calm, centered, and confident and it has become a passion that she loves to share with others. Jo is known for her calm presence, clear and supportive cues, soothing breath work, and challenging sequences and transitions. Her classes provide you with tools to deepen your practice and you will leave feeling stronger, energized, grounded, and balanced. Jo honed her yoga teaching skills through a 200-hour teacher training with Practice Everywhere as well as a Yoga for Kids teacher training workshop through FamilyFlow Yoga. Jo is also a Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with children with special needs and their families. Outside of the studio, Jo is a mom of a teenage daughter and enjoys spending time outdoors exploring hiking trails and kayaking.


Jo's Upcoming Classes

Saturday - May 25, 2024 / EST
Vinyasa Yoga
Saturday 5/25/2024
9:30 am - 10:30 am

Jo
Main Studio (Studio 2)

Gently Heated (76-78°)
Thursday - May 30, 2024 / EST
Vinyasa Yoga
Thursday 5/30/2024
6:15 pm - 7:15 pm

Jo
Main Studio
Thursday - June 06, 2024 / EST
Vinyasa Yoga
Thursday 6/6/2024
6:15 pm - 7:15 pm

Jo
Main Studio